MEET JANA MUNRO
MEET JANA
Where the mind softens and the breath leads the way
Jana Munro is the founder of MindBreath, a national practice helping people reconnect to calm, presence, and clarity through the combined power of breathwork and mindset coaching.
After more than a decade in corporate coaching and leadership development, Jana saw a pattern — no matter how smart or successful people were, they often stayed trapped in cycles of stress, self-doubt, and overthinking. It wasn’t logic that set them free. It was awareness. It was the breath.
That realisation led her to retrain as a breathwork facilitator, blending her professional coaching background with a deep understanding of how the nervous system stores and releases stress.
Her work now bridges two worlds: the science of mindset and the art of embodied awareness.
Where the mind softens and the breath leads the way
Jana Munro is the founder of MindBreath, a national practice helping people reconnect to calm, presence, and clarity through the combined power of breathwork and mindset coaching.
After more than a decade in corporate coaching and leadership development, Jana saw a pattern — no matter how smart or successful people were, they often stayed trapped in cycles of stress, self-doubt, and overthinking. It wasn’t logic that set them free. It was awareness. It was the breath.
That realisation led her to retrain as a breathwork facilitator, blending her professional coaching background with a deep understanding of how the nervous system stores and releases stress.
Her work now bridges two worlds: the science of mindset and the art of embodied awareness.
Credentials & Experience
-
Certified Breathwork Facilitator (trained under Breathwork Explorations, 2023)
-
10+ years’ experience in Corporate & Personal Coaching
-
Former Leadership & Performance Coach for Australian businesses
-
Ongoing studies in somatic awareness and trauma-informed facilitation
Credentials & Experience
-
Certified Breathwork Facilitator (trained under Breathwork Explorations, 2023)
-
10+ years’ experience in Corporate & Personal Coaching
-
Former Leadership & Performance Coach for Australian businesses
-
Ongoing studies in somatic awareness and trauma-informed facilitation
Jana's Approach
Every session is guided by one principle — the body already knows the way.
Through breath, conversation, and gentle awareness, Jana helps clients quiet the mental noise, regulate the nervous system, and return to a clear, steady state where real change begins.
Her approach is practical, and deeply human — designed for people who want tangible results and a calmer, more conscious way to live and work.
Jana's Approach
Every session is guided by one principle — the body already knows the way.
Through breath, conversation, and gentle awareness, Jana helps clients quiet the mental noise, regulate the nervous system, and return to a clear, steady state where real change begins.
Her approach is practical, and deeply human — designed for people who want tangible results and a calmer, more conscious way to live and work.
Who Jana Works With.
MindBreath sessions are for anyone who:
-
Feels stuck in patterns of stress, overthinking, or burnout
-
Wants to reconnect with clarity, confidence, and self-trust
-
Seeks a grounded, private space to integrate breath and mindset work
-
Prefers a science-backed, no-fluff approach to personal growth
Who Jana Works With.
MindBreath sessions are for anyone who:
-
Feels stuck in patterns of stress, overthinking, or burnout
-
Wants to reconnect with clarity, confidence, and self-trust
-
Seeks a grounded, private space to integrate breath and mindset work
-
Prefers a science-backed, no-fluff approach to personal growth
Work with Jana
Private sessions are available online across Australia and in-person in Melbourne, Victoria.
Work with Jana
Private sessions are available online across Australia and in-person in Melbourne, Victoria.
Book a 15-minute Clarity Call with Jana to see if MindBreath is right for you.
Share your details. I'll be in touch soon.
Your message goes directly to Jana. Replies usually within 24-48 hours.
Copyright 2025 MindBreath with Jana Munro | All rights reserved.
Book a 15-minute Clarity Call with Jana to see if MindBreath is right for you.
Share your details. I'll be in touch soon.